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S E L F   L O V E

M E E T

U N I V E R S A L

L O V E

 
LIVE STREAM YOGA VIA ZOOM
 

4

Live In-Studio
Classes per Week!

at the Glen Rock Studio

New! Every Wednesday

6:00 pm with Lynda

Every Thursday and Saturday

9:30 am with Sheryl

Every Sunday

9:30 am with Veronica

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EVENTS

  • Ayurvedic Home Chef Training — Contact Sheryl
    Mar 13, 2:00 PM – May 26, 7:00 PM
    ON ZOOM
    This Class is already in session, but you can Contact Sheryl or Eileen about Joining: sheryl.edsall@gmail.com info@eileenalexander —Intimate Training for Foodie and Yogis —And so much love for ourselves and others that we will have no idea what to do with it
  • Reiki 2 Training with Sheryl & Eileen
    May 16, 12:30 PM – 6:00 PM
    Glen Rock, 175 Rock Rd, Glen Rock, NJ 07452, USA
  • Three-Day Soup Cleanse
    Tue, May 18
    Glen Rock Mall
    May 18, 9:00 AM – May 20, 5:00 PM
    Glen Rock Mall, 175 Rock Rd, Glen Rock, NJ 07452, USA
    Enjoy 9 nutrient dense soups lovingly prepared in the Ayurvedic tradition by Sheryl and her Soup Team. Spring is a natural time for cleansing. Boost your immunity and release accumulated toxins and debris. The body can reboot after a long, sluggish winter.
  • Sound Healing Event
    Sat, May 22
    On Zoom and Naturally Yoga Studio
    May 22, 3:00 PM – 4:30 PM
    On Zoom and Naturally Yoga Studio
    Singing Bowls, Gong Bath & Healing Meditation with Tulsidas Dave
  • Sacred Healing Drum Circle with Cindy Kresch & Sheryl Edsall $20
    May 23, 3:00 PM – 4:30 PM
    Glen Rock, 107 Valley Rd, Glen Rock, NJ 07452, USA
    Join us for a rhythm based connection to the innate beat of your sacred heart. This small gathering will be at Sheryl's house. Cindy Kresch is a trained HealthRhythms Facilitator, owner of A Hum Music, LLC and a long time friend of Sheryl.
  • Yoga Teacher Training 200 Hours
    Sep 10, 6:00 PM
    on Zoom
    Is this your year to fall in love with the Mystical and Magical person that you are? Our Yoga Teacher Training explores the physical, the mystical, the sacred, the ecstatic, food for the soul and a return to our roots.
  • Reiki 1Training with Sheryl & Eileen
    Sun, Sep 19
    Naturally Yoga
    Sep 19, 12:30 PM – 6:00 PM EDT
    Naturally Yoga, 175 Rock Rd, Glen Rock, NJ 07452, USA
    No pre-requisite. Open to Everyone!
  • Reiki 2 Training with Sheryl & Eileen
    Sun, Oct 10
    Naturally Yoga
    Oct 10, 12:30 PM – 6:00 PM
    Naturally Yoga, 175 Rock Rd, Glen Rock, NJ 07452, USA
    Pre-requisite: Reiki Level 1 Attunement with Usui Reiki Master
  • Reiki Master Training
    Sun, Nov 14
    Naturally Yoga
    Nov 14, 12:30 PM – 6:00 PM
    Naturally Yoga, 175 Rock Rd, Glen Rock, NJ 07452, USA
    Pre-Requisite: Reiki Level 1 and Level 2 Attunements from a Usui Reiki Master