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REFINING YOUR MEDITATION
Mon, Dec 28
|Naturally Yoga Studio & On Zoom
This series explores working skillfully with thoughts, emotions, and samskaras, cultivating contentment, and refining your personal practice. Workshops meet Mondays, 6:30-8:00 PM. Venmo $85, $150, or $225 to @Sheryl-Edsall (digits needed: 3941) or Zelle 201-674-3941.


Time & Location
Dec 28, 2026, 6:30 PM – Jan 18, 2027, 8:00 PM
Naturally Yoga Studio & On Zoom, 96 E Allendale Rd, Saddle River, NJ 07458
About the Event
Introduction to Meditation
December 28, 2026 & January 4, 11, 18, 2027. All workshops meet Mondays, 6:30-8:00 PM.
One four-week series: $85
Any two series: $150
All three series: $225
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