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REFINING YOUR MEDITATION

Mon, Dec 28

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Naturally Yoga Studio & On Zoom

This series explores working skillfully with thoughts, emotions, and samskaras, cultivating contentment, and refining your personal practice. Workshops meet Mondays, 6:30-8:00 PM. Venmo $85, $150, or $225 to @Sheryl-Edsall (digits needed: 3941) or Zelle 201-674-3941.

REFINING YOUR MEDITATION
REFINING YOUR MEDITATION

Time & Location

Dec 28, 2026, 6:30 PM – Jan 18, 2027, 8:00 PM

Naturally Yoga Studio & On Zoom, 96 E Allendale Rd, Saddle River, NJ 07458

About the Event

Introduction to Meditation 

December 28, 2026 & January 4, 11, 18, 2027. All workshops meet Mondays, 6:30-8:00 PM. 


One four-week series: $85

Any two series: $150

All three series: $225

 


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