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Mixed – Yoga For Stress Mgmt – On Zoom

Practice techniques to release stress in your mind and body.

  • 1 hour
  • 23 US dollars
  • On Zoom

Service Description

Join Suzanne to practice yoga, mindfulness, and other energy healing techniques to release stress in your mind and body. Each class will include a meditation, breath work, and/or mindfulness practice you can bring into your day to cultivate more ease in your life.


Upcoming Sessions