Practice techniques to release stress in your mind and body.
1 hr1 hour
23 US dollars
175 Rock Road, Glen Rock, NJ
Join Suzanne to practice yoga, mindfulness, and other energy healing techniques to release stress in your mind and body. Each class will include a meditation, breath work, and/or mindfulness practice you can bring into your day to cultivate more ease in your life.
CLASSES: If you're unable to attend a class you've already booked, you have until 15 minutes before the class to cancel. No refunds.
PRIVATE SESSIONS / WORKSHOPS: please let us know at least 24-hr in advance to receive a refund on your cancellation.