top of page

Mixed Level Focused Flow: In Studio

Features a specific pose in each class. Some yoga experience suggested

  • 1 hour 15 minutes
  • 25 US dollars
  • 96 East Allendale Road, Saddle River NJ 07458

Service Description

Each class features a specific pose as its focal point. A playful way to deepen your practice. Working with body mechanics and alignment principles to build strength and flexibility in order to make yoga postures more accessible and to build the foundation for more challenging postures. Some yoga experience suggested.

Upcoming Sessions

Cancellation Policy

CLASSES: If you're unable to attend a class you've already booked, you have until 15 minutes before the class to cancel. No refunds. PRIVATE SESSIONS / WORKSHOPS: please let us know at least 24-hr in advance to receive a refund on your cancellation.

Contact Details

(201) 612-7330

175 Rock Rd, Glen Rock, NJ 07452, USA

bottom of page