Features a specific pose in each class. Some yoga experience suggested
1 hr 15 min1 hour 15 minutes
23 US dollars
96 East Allendale Road, Saddle River NJ 07458
Each class features a specific pose as its focal point. A playful way to deepen your practice. Working with body mechanics and alignment principles to build strength and flexibility in order to make yoga postures more accessible and to build the foundation for more challenging postures. Some yoga experience suggested.
CLASSES: If you're unable to attend a class you've already booked, you have until 15 minutes before the class to cancel. No refunds.
PRIVATE SESSIONS / WORKSHOPS: please let us know at least 24-hr in advance to receive a refund on your cancellation.