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Basic Level – Energy Movement: On Zoom

  • 1 hour 15 minutes
  • 23 US dollars
  • On Zoom

Service Description

Eileen's gentle energy movement classes consist of a medley of gentle kriyas and asana from various Yoga traditions blended with lots of breathwork, meditation, mantra and other gentle healing & energy-balancing techniques. It is a devotional, fun practice, ideal for all levels of practice, including beginners.


Upcoming Sessions


Cancelation Policy

CLASSES: If you're unable to attend a class you've already booked, you have until 15 minutes before the class to cancel. No refunds. PRIVATE SESSIONS / WORKSHOPS: please let us know at least 24-hr in advance to receive a refund on your cancellation.


Contact Details

(201) 612-7330

sheryl.edsall@gmail.com

175 Rock Rd, Glen Rock, NJ 07452, USA