Move into stillness with breath, mantra and mindfulness
30 min30 minutes
Guided practice of moving into stillness with breath, mantra and mindfulness. Ideal for all levels.
CLASSES: If you're unable to attend a class you've already booked, you have until 15 minutes before the class to cancel. No refunds.
PRIVATE SESSIONS / WORKSHOPS: please let us know at least 24-hr in advance to receive a refund on your cancellation.