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Basic Level – Energy Movement: In Studio

  • 1 hour 15 minutes
  • 23 US dollars
  • Naturally Yoga Studio

Service Description

Eileen's gentle energy movement classes consist of a medley of gentle kriyas and asana from various Yoga traditions blended with lots of breathwork, meditation, mantra and other gentle healing & energy-balancing techniques. It is a devotional, fun practice, ideal for all levels of practice, including beginners.

Upcoming Sessions