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Ayurveda

Please call, text, or email. 201-674-3941. sheryl.edsall@gmail.com

  • 1 hour
  • 130 US dollars
  • Naturally Yoga Studio

Service Description

A one-on-one cooking experience with Master Ayurvedic Chef Sheryl Edsall. Based on the doshas of Vata (Air & Space), Pitta (Fire & Water) and Kapha (Earth & Water) constitutions, Ayurvedic cuisine encompasses dishes made with combinations of food that optimizes these elements in the human body. Ayurveda is the traditional system of medicine of India and seeks to treat and integrate body, mind, and spirit using a comprehensive holistic approach especially by emphasizing diet, warm foods, spices, herbal remedies, yoga, meditation, and breathing. Sheryl is also a Green Witch Medicine Teacher and emphasizes foraging for edible greens and flowers.


Cancellation Policy

CLASSES: If you're unable to attend a class you've already booked, you have until 15 minutes before the class to cancel. No refunds. PRIVATE SESSIONS / WORKSHOPS: please let us know at least 24-hr in advance to receive a refund on your cancellation.


Contact Details

  • 175 Rock Road, Glen Rock, NJ, USA

    (201) 612-7330

    sheryl.edsall@gmail.com


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