Tapping Circle with Angela Cays $36

Emotional Freedom Technique (EFT), also known as Tapping, is a practice that involves tapping on the endpoints of energy meridians in your body which awakens your relaxation response, reduces feelings of stress, and brings a calm, grounded, yet expansive feeling. This practice can support healing from illness and disease as well as open you to clarity and intuition. Bringing the body out of stress and into the relaxation response allows our immune system to function optimally and our mind to be clear to find solutions to challenges and pathways to peace and joy in life. 

You will learn an intuitive flow of Tapping points and practice many rounds to learn the energetic impact of each point, then use a few existing scripts addressing our universal experiences of stress, struggle and affirmations, as well as impromptu scripts based on your own challenges should you choose to share them. 

You will leave with a set of handouts to review and practice with at home including a list of free online resources to utilize. Angela is also available for 1-on-1 private EFT Tapping Sessions which can be combined with Reiki, Yoga I Physical Movement.