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Sun, Oct 02
|Naturally Yoga Studio
Sweet Sour & Salty: Pop Up Cooking Class In Studio $75
Vata Season is the time of change and the feelings of being ungrounded. Come learn how to calm the excess Vata with sweet, sour, and salty tastes that heal. Register by September 28th.
Time & Location
Oct 02, 2022, 2:00 PM – 5:00 PM
Naturally Yoga Studio, 175 Rock Rd, Glen Rock, NJ 07452, USA
Guests
About the Event
IN STUDIO
Sheryl will be doing the cooking on burners in the studio.
If you like, you can help Sheryl prep.
Sheryl will be talking about Ayurvedic theory as well.
You get to taste and eat the food!
In Ayurveda, sweet sour and salty are the tastes that calm the season. Vata season is the time of change and the feelings of being ungrounded. Come learn how to calm the excess Vata with sweet, sour and salty tastes that heal.Â
MenuÂ
- Vegetable Miso with seaweed... (salty & so nourishing and calming for the belly)Â
- Lentil Empanadas with fig jam... (sweet that builds the immune system)Â
- Collard Greens with enriched apple cider vinegar... (sour with special herbs)Â
- Beet Date Balls (healing sweet)... Never too much sweet!Â
Includes hands on cooking, instruction, recipes and tasting.Â
Please register by Wednesday, September 28thÂ
Tickets
Price
Quantity
Total
Pop Up Cooking Class w Sheryl
$75.00
Includes hands on cooking, instruction, recipes and tasting.
$75.00
0$0.00
Total
$0.00