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Fri, Apr 05

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Naturally Yoga Studio

Laughing Meditation with Neil Edsall

Sometimes referred to as “The Art of Hahaha,” laughter can bring you to a place of great release. Whether it is joy or sadness or anything in between, laughter is the doorway into great healing. Neil will lead you through this profound and beautiful experience. $25 In Studio Only.

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Laughing Meditation with Neil Edsall
Laughing Meditation with Neil Edsall

Time & Location

Apr 05, 2024, 6:00 PM – 7:00 PM

Naturally Yoga Studio, 96 E Allendale Rd, Saddle River, NJ 07458

Guests

About the Event

To book please do two things:

1. RSVP using the button at top.

2. Venmo $25 to @Sheryl-Edsall

Numbers needed: 3941

Laughter provides a number of benefits:

  • Stimulates oxygen throughout the brain and body
  • Releases endorphins, dopamine, and serotonin
  • Reduces cortisol, which helps alleviate stress
  • Lowers blood pressure
  • Strengthens the immune system
  • Eases digestion
  • Promotes relaxation

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