• Intimate Training for Foodie and Yogis

• All we need is food, water and
  each other

• Ayurveda done simply and deliciously

• Herbs as our friends and medicine

• Yoga meditations, mantras and mudras
  for the Heart

• And so much love for ourselves and
  others that we will have no idea
  what to do with it

• 12 Classes Over 3 Months

• Every Saturday via Zoom

• 2:00 - 4:30 PM

• Except Last Class will be 5/26
  from 5:30 - 7:00 PM

• Zoom ID: 818 745 6849

• Zoom Password: 507376

• 3 Payments of $180

• Payments will start monthly for 3 months
  on your date of registration​

• Payments will be on automatic charge
  on your credit card

• Total Fee $540

• Kitchen Tools & Gadgets List provided

• Ingredient Staples List provided
   

• Each Sunday before the Saturday Class:

• Recipes provided

• Shopping List provided

• Week 1

• kitchen basics

• how to dry roast spices

• how to make nut milks

• egg replacers
   

• Week 2

• knife skills

• dahl for your Dosha

• seasonal chutneys

• Week 3

• cut and roast vegetables

• intro to grains

• spectacular sauces and pestos
   

• Week 4

• creamy healing soups 

• ayurvedic salads and dressings

• Week 5

• Sweets
   

• Week 6

• Ayurvedic Italian food

• walnut lentil bolognese

• butternut squash lasagna
  with cashew cheese

• Week 7

• Ayurvedic comfort foods

• Burgers

• building sandwiches/condiments

• veggie balls
   

• Week 8

• breads and homemade jams

• Week 9

• pizza

• rosepetal pizza

• cranberry raisin sauce

• vegan cheeses
   

• Week 10

• foraging and superfoods

• mocktails

• lavender simple syrup

• Week 11

• playful pancakes and dosa's

• sweet and savory

• fermented veggies
   

• Week 12

• Graduation Class 

AND SO MUCH MORE:

• How to Know Your Dosha

• Mudras & Mantras

• Meditations

• Infusion Teas

• List of Foraging Foods in your Backyard

• Health and Skin Care Tips

• Sleep and Waking Up Tips

AND SO MUCH MORE:

• Guest Chef demos

• Facebook Group for discussion 

• Post photos of what you make

• Never miss a class - it is Recorded ​
  so you can revisit

• Self-paced with opportunity
  for accountability

• Other surprises