Yoga College at Naturally Yoga
Yoga opens the gate to that deep remembrance of self and soul.  Yoga touches your vastness and allows you to speak, act, and flow through your divine light.  Naturally Yoga presents this teacher training for those who wish to dive deeper into themselves and emerge with the tools, knowledge and skill to share this profound philosophy and science with others.  Naturally Yoga Offers Certification at the Yoga Alliance 200hr and 500hr levels as well as Childrens Yoga.

(370 hr Basic Level) Yoga Teacher Training

Naturally Yoga's Teacher Training is for all students of yoga with at least one year of experience in 
asana, pranayama, and meditation.  Applicants must be accepted through written request. This 
370+ hour training is registered with the National Yoga Alliance for  certification at the 200 hour level.
Our program consists of:

A minimum of 170 hours under the guidance of Co-Directors Sheryl and Neil Edsall.
1.  Techniques including asana, pranayama, kriyas, chanting, and meditation.
2.  Teaching methodology - qualities of intuitive teaching; qualities of a teacher, assisting and     
     correcting; students process of learning; ways of speaking in class; how to create a 
     unique space of healing and growth; weaving in philosophy and heart opening dialogue; how 
     to be the teacher who recognizes the student's innate, great perfection and help raise them to 
     seek their highest potential. 
3. Anatomy and physiology - Anatomy of the human body in discussions of asana and of the  
     subtle energy body relating to the chakras and nadis. Basic Child and Adult First Aid & CPR.
4. Philosophy, ethics, and lifestyles - Study of the Yoga Sutras, the Bhagavad -Gita, Upanishads, 
     etc., vegetarianism, healthy living.  (40-day sadhana -reading spiritual texts, practicing asana, 
     pranayama, kriya.)
5.  Practicum teaching, assisting, and observing.
6.  Teaching special populations (children, prenatal), Thai Yoga Therapy
7.  10 hours karma work
8.  Two Saturday 6am-7:45am puja or group sadhana.
9.  30+ non-contact hours - personal practice, self study, reading text, taking classes, practice   
     teaching, homework.
10.10 hours class observing and assisting

Total = minimum of 370 hours

        Please use the attached application and send in a written request to apply for Naturally Yoga's Teacher Training.  

              Please list your yoga experience 
          and please explain 
              how yoga aligns with your heart's service.
2017 -2018 SCHEDULE
Sept 8 ,9 ,10, 13, 27
Oct 6, 7, 8, 11, 25
Nov 3, 4, 5, 8, 15
Dec 1, 2, 3, 6, 20
Jan 5, 6, 7, 3, 17
Feb 2, 3, 4, 7, 21
March 2, 3, 4, 7, 21
April 4, 6, 7, 8, 18
May 4, 5, 6, 9, 23
June 3rd Graduation

Wednesday Sessions  7:30 pm - 9:30 pm    
Friday Sessions  7:00 pm - 10:00 pm     
Saturday and Sunday Sessions  12:00 pm - 6:00 pm

Tuition $3,500.00 + required reading materials 
Includes 9 months of free classes
Contact us as soon as possible if a payment schedule is necessary.  
Final payment is due by the start of the first class.
"Tasmad Asaktah Satatam Karyam Karma Samacara Asakto 
Hy Acaran Karma Param Aprioti Purushah"

"Therefore always perform unattached, the deed to be done.  
For the man who performs action without attachment obtains the supreme."
- Bhagavad Gita
175 Rock Road . Glen Rock, NJ . 07452 . 201.612.7330
email us
Seek the wisdom that will untie your knot.  See the path that demands your whole being.  Leave that which is not, but appears to be.  Seek that which is, but not apparent.  - Rumi
Naturally Yoga’s Advanced Teacher Modules include:
(dates for the modules will be posted on the upcoming events page of this website as they become available)

Refining the Teacher's Eye / The Art of Adjusting
Teaching Pranayama
Teaching Meditation
Teaching the Yoga Sutras
Prenatal Yoga
Restorative Yoga
Bhagavad Gita
Intro to Tantra
Asana and the Subtle Body
Therapeutics Through Yogic Lifestyles
Chanting for Yoga Teachers
Ayurveda / Nutritional Lifestyle
Savasana, Relaxation, and Yoga Nidra
Teaching Beginners
Weaving Yogic Mythology with Asana
Heart Care Yoga
You are the weaver of the finest silk thread.  You are the creative artist of the inner landscape.  And you are the voice of the sweetest heart.  The cosmos has requested as your participation in this lifetime to be a yoga teacher and with this is a commitment to study and to live your yoga to the fullest.  It is to refine your studies so that your knowledge becomes more and more crystal clear.  With the confidence that arrives from deeper studies, greater populations will be served.  This is the wish of Naturally Yoga.  May all beings be given the divine practice of yoga with whatever body or mind challenges they may have.  May all beings find freedom.