175 rock road . glen rock, nj  07452 . 201.612.7330
Class Schedule

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

 

 

 

 

 

 

 

 

8:00 - 9:30am

Mixed Level

Lillie Kae

8:00 - 9:00am

Mixed Level

Michele

8:45 - 9:15am

Meditation

Sheryl

Free

8:00-9:00am

Kundalini Core

Marla

8:00 - 9:15am

Mixed Level

Suzanne

8:00 - 9:15am

Mixed Level

Sheryl

 

9:30 - 11:00am

Level 1

Diana

9:30 - 11:00am

Mixed Level

Sheryl

9:30 - 11:00am

Level 1

Cathy

9:30 - 11:00am

Mixed Level

Sheryl

9:30 - 11:00am

Mixed Level

Jan

9:30 - 10:45am

Mixed Level

Sheryl

 

10:00 - 11:30am

Mixed Level

Sheryl

11:30-12:30

Gentle Yoga 

Healing & Meditation

Marla / Margie

11:30 - 12:30pm

Kundalini Yoga

Sheryl

 

 

1:00 2:15pm

Mixed Level

Krishna

12:30 1:45

Mixed Level

Krishna

1:00 2:15pm

Mixed Level

Angela

 

 

4:30 - 5:45pm

Mixed Level

Veronica

 

 

 

6:30 - 8:00pm

Basic

Lynda

6:00 - 7:15pm

Mixed Level

Valerie

6:00 - 7:15pm

Level 1

Carol

6:00 - 7:15pm

Level 1

Jeanne

6:00 - 7:15pm

Level 1

Danielle

6:00 - 7:00pm

Kundalini and Deep Meditation

Abhaijot

By donation

 

7:30 - 9:00pm

Level 1

Kim

7:30 - 9:00pm

Mixed Level

Veronica

7:30-9:00pm

Yoga by Donation

7:30 - 9:00pm

Yin Yoga

Lynda