175 rock road . glen rock, nj  07452 . 201.612.7330
Class Schedule

 

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

 

8:00 – 9:30am

Mixed Level

Lillie Kae

8:00 - 9:00am

Mixed Level

Michelle

8:45 – 9:15am

Meditation

Sheryl

Free

8:00-9:00am

Kundalini

Marla

 

8:00-9:15am

Mixed Level

Suzanne

8:00  – 9:15am

Mixed Level

Sheryl

 

 

9:30 – 11:00am

Level 1

Dianna

9:30 – 11:00am

Mixed Level

Sheryl

9:30 – 11:00am

Level 1

Cathy

 

9:30 – 11:00am

Mixed Level

Sheryl

9:30 – 11:00am

Mixed Level

Jan

9:30 – 11:00am

Mixed Level

Sheryl

 

10:00 – 11:30am

Mixed Level

Sheryl

11:30am-12:30pm

Restore with Gentle Yoga

Marla

 

11:30am-12:30pm

Restore with Gentle Yoga

Margie

11:30am - 12:30pm

Kundalini Yoga

Sheryl

11:30am-12:30pm

Energy Balancing Level 1

Eileen

 

 

 

12:30-1:45pm

Mixed Level

Krishna

 

 

 

 

1:00-2:15pm

Mixed Level

Krishna

1:00-2:15pm

Mixed Level

Angela

1:00-2:15pm

Slow Stretch

Margie

 

 

 

 

4:30-6:00pm

Mixed Level

Veronica

 

 

 

 

6:30 - 8:00pm

Basic

Lynda

6:00 – 7:20pm

Mixed Level

Valerie

6:00 – 7:20pm

Level 1

Carol

6:00-7:15pm

Level 1

Jeanne

6:00 – 7:15pm

Level 1

Danielle

 

6:00-7:00pm

Fearless Fridays

Kudalini Awareness & Meditation

Abhijot

By donation

 

 

 

7:30 – 8:30pm

Level 1

Kim

7:30 – 9:00pm

Mixed Level

Veronica

7:30 – 9:00pm

Yin Yoga

Lynda