175 rock road . glen rock, nj 07452 . 201.612.7330
Upcoming Events
Jan 11, 25 Feb 8, 22 7:30-9:30pm
Bhagavad Gita with Neil $80
This workshop is approved for ATT
Feb 18-19 Dance of Shiva with Sheryl $200.00
Sat and Sun 12-5pm
Shiva is the mountain dweller. He is the ecstatic dancer, he is the father of Ganesha. Come play this weekend with endless stories about Shiva which are really our stories. The weekend is for teachers and students. Expect alot of beautiful partner poses to take us deep into the poses of Shiva, deep tranquility.
This workshop is approved for ATT
April 4, 18 May 2, 16, 30 7:30-9:30pm
Teaching Meditation with Neil $200
This workshop is approved for ATT
May 18, 19, 20 Asana and the subtle bodies
This workshop is approved for ATT
April 21, 22 12-5pm Asana, the Ramayana, and the teachings of Hanuman, Sita, and Ram with Sheryl $200
Hanuman is the embodiment of strength, devotion and remeberance of God. His story, our story, is one that will empower you to move mountains in your life that stand in the way of ultimately recognizing your truth. What is dharma? We will discover together.
This workshop is approved for ATT
April 1 12-6 pm Anatomy and Theraputics of the Upper Body with Rhonda and Sheryl $90
This workshop is approved for ATT
June 9, 10 Breath of Ma with Sheryl $200.
This weekend workshop is for teachers to bring more playfulness, meditations and breathing practices into their prenatal classes. A pregnant woman is more powerful than ever. See how you can empower her and strengthen her to step into the gift of motherhood. These techniques will also be beneficial after the baby is born to relax during breast feeding and to re energize after sleepless nights.
This workshop is approved for ATT
Pilates Mat Class with Maren
Jan 10, 17, 24, 31 11:15-12:15pm
4 week session $60 or $20 drop-in
Jan 11, 18, 25, Feb 1 6:30-7:30pm
Intro to Meditation with Neil $40
Four week series
Feb 12 1-3pm Partner Yoga with Sheryl and Neil
$50 per couple
Jan 18, 25, Feb 1 11:30-12:30pm
Getting to Calm with Jen $54
Breathing, meditation, and physical postures that bring you to a calm body, mind, and heart aka Yoga for Anxiety
Mondays Jan 23- Feb 13 11:15-12:15
Bagavad Gita by Day with Sheryl $60
March 7 and 21 7:30-9:30pm
Advanced Pranayama with Neil $40
This workshop is approved for ATT
February 25 2:00-5:00pm BACKBENDING: More Than Just Full Wheel with JAN JEREMIAS $40
In this practice we’ll settle into the heart of the body as it breathes & expands. We will look at what is steadfast, consistent, supportive, and the heart of our practice. Jan offers backbends like you have never seen before.
A “must feel” class!
“It is by going down into the abyss that we recover the treasures of life.” Joseph Campbell
All Levels Welcome!
March 11 4pm Festival of Friends - Kirtan with Rasa Lila
Come join Sheryl, Penni, Francois, Param, and Ray for an afternoon of chanting.
suggested donation of $15
March 18 12-5pm Svatantra - Fully Free $75
A Silent Retreat with Sheryl and Neil
It is not enough to have a glimpse of divine splendor in our lives from time to time, we must become that divine splendor
Lunch Included
This workshop is approved for ATT
Saturday May 12 11-6pm
Yantra Painting Workshop with Sarah Tomlinson
Co-Creating with the Divine Mother $108
Limited to 12 people no art experience necessary
Create your Goddess Yantra during this painting meditation workshop. Yantras are sacred geometric images that belong to the tantric tradition of healing. In this workshop you are invited to select and create the Yantra you are drawn to of the many aspects of the Goddess or Lord Ganesh. Tantra is a form of spirituality that honors the Universe as a form of the Goddess. This meditative creative practice encourages you to move inwards and connect with the peaceful aspect of the divine feminine, co-creating with her to awaken and empower her energies within. Sarah will teach you to draw and paint your yantra in easy-to-follow steps along with the accompanying mantra. The completed Yantra can be placed in your home or altar to uplift the vibrations! Or of course it can be given to your Mother tomorrow...
Please bring: pencil, ruler, eraser, compass
a selection of paintbrushes 00-3 (fine to medium)
PAPER AND PAINT PROVIDED = $10 materials fee to instructor.
Please Pre-Register for this workshop. A signed copy of Sarah's book will be for sale at the workshop. Visit http://www.yantratecture.com for more info on Yantras.
Email Sarah directly if you have questions regarding the workshop or materials to bring: sarahtomlinson3@gmail.com
Feb 9 9am-2pm Trunk Show
Embrace your "inner print" and express yourself! PRISMSPORT is a new line of fitness clothing in vivid colors and chic, sophisticated prints: leggings, shorts, tops, and skirts in super comfortable high-tech performance fabric with an incredibly flattering fit!
