July 17 Desiree Rumbaugh Shift Happens
The Wisdom Within: Standing Poses and Backbends:
10am-12:30pm $50,
Removing Obstacles: Hip Openers and Forward Bends 2:00pm-4:30pm $50
Pre-register now
Vegetarian Lunch will be available for an additional fee.
Bring your own props.
The event will be at the
Hindu Samaj Mandir
247 West Ramapo Avenue
Mahwah, NJ 07430
July 19-23 Childrens (8-14 year olds) Yoga Camp with Judy 12-3pm (Wed July 21 8-3 trip to Ananda Ashram) $225
July 27, 28, 29 Children's Yoga Camp with Catherine
3-5 yr olds 11:30-1pm
5-7 yr olds 1:30-3pm
August 3, 4, 5
3-5 yr olds 11:30-1pm
5-7 yr olds 1:30-3pm
$75 per three day session
Pre-registration required
July 12, 19, 26, August 2, 9, 16 Mondays 11:00am - 12:30pm
FEEL THE HEAT OF YOUR HEART with Sheryl
$140 includes the 6-week series and a 30 minute Private session with Sheryl
Based on the teachings of Pema Chödrön in her book...
START WHERE YOU ARE: A Guide to Compassionate Living
With Pema Chödrön's wisdom and humor and Sheryl's wisdom and humor we will discover, develop and cultivate the courage to work with our fear and pain in a way that will open our hearts to the richness of our own lives and how to continue to contribute to the Light.
We will Learn the meditative techniques that involve taking in the dark, heavy, negative emotions and sending out an attitude of light, compassionate embrace, and a warm spaciousness, in its place.
In addition to the 6 classes, each student will meet with me for a 30 minutes private session to address individual life challenges, concerns, and goals.
Book and Journal are necessary for class.
Space is limited. Register at Front Desk or call 201-612-7330.
